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Natural Beauty Book

Wash Feet

Washing the feet before bed is known to keep the body healthy.

Some extras to add to your foot wash

 

For cold feet:

Ginger

Rose hips

Cloves

Bay leaves

Orange peel

Ginger

Juniper berries / damsen berries / cranberries 

 

For Hot Feet

Mint

Cucumber

Grapefruit

Cold camomile

Lime flower blossom :

Basil

 

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